{Sexual shame and body insecurity can feel like quiet, heavy weights that follow you everywhere, even into moments that are supposed to feel good. You might worry about how you look instead of how you feel. Over time, this can make you believe something is wrong with you or that you are “bad at sex.” Sexological bodywork offers a different stor… Read More

{Sexual shame and body insecurity can feel like quiet, heavy weights that follow you everywhere, even into moments that are supposed to feel good. You might freeze or go numb right when you want to relax and enjoy yourself. Over time, this can make you believe something is wrong with you or that you are “bad at sex.” This is where sexological b… Read More

Discover techniques that connect mind, body, and breath for lasting stamina and comfortWhen sexual performance, pleasure, or arousal changes, it can be frustrating. Maybe you’ve struggled with premature ejaculation. Pressure and embarrassment add to the problem instead of solving it. But by retraining your body and nervous system, change starts b… Read More